Are your knees holding you back?
The GRIND-RX Performance Knee Sleeves are made for athletes who want extra support, warmth and stability during heavy training. The firm 7 mm neoprene provides a compressive fit without unnecessarily restricting your movement.
Whether you are squatting, Olympic lifting or working through a demanding strength session, the Performance Knee Sleeves provide the support and confidence you want without making your setup unnecessarily complicated.
All key specifications of the GRIND-RX Performance Knee Sleeves at a glance.
Use the size chart on the product page to determine the correct size. Measure as shown in the chart and compare your measurement with the corresponding size.
Knee sleeves should fit snug and compressive, but should not cause painful pressure, numbness or unnecessarily restrict your movement.
A good knee sleeve fit feels firm around the knee and provides noticeable compression. The sleeve should stay in place during your lifts without constantly sliding down.
At the same time, you should still be able to move naturally and comfortably through squats, lunges and other exercises.
The 7 mm neoprene creates a firm, compressive feel around the knee. This makes the Performance Knee Sleeves particularly suitable for heavy strength work, squats and Olympic lifting.
The Performance Knee Sleeves are designed for exercises where you want additional warmth, compression and support around the knee.
Think of squats, front squats, cleans, snatches, lunges and other strength or functional-fitness movements.
Yes. The sleeves are designed for functional athletes and can be used during CrossFit, HYROX and hybrid training.
Because they are made from firm 7 mm neoprene, they are especially useful during the strength-focused parts of your training.
The different versions use the same 7 mm construction and supportive fit. The difference is mainly the visual GRIND-RX finish and print.
You can therefore choose the version that best matches your style without sacrificing the support or performance of the sleeve.
Yes. The current Performance Knee Sleeves use our improved, durable print, developed for intensive training use.
As with any training product, normal cosmetic wear can occur over time, but the current finish is designed for repeated use.
You receive one complete pair: one knee sleeve for each knee.
Allow the sleeves to air out and dry thoroughly after every training session. Do not leave damp knee sleeves sealed inside your gym bag for long periods.
For cleaning, gently hand wash them in cool or lukewarm water and allow them to air dry naturally. Avoid tumble drying or direct heat.
Based on experiences from our community
Are your knees holding you back?
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